Archive | 6:36 pm

More Quincy and Meals of the Day

9 Dec

Because I know you guys have been missing the little guy!  We got new pictures today.  He is now 3 1/2 weeks old already!  I can’t believe it!  Saturday will mark 4 weeks!  He is getting SO big, I am overly obsessed with him at this point.

 

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Today for an am snack, I had an organic granny smith apple with raw almonds.  I am a creature of habit I know.  Lunch was half of an Ezekiel pita and hummus and a half bowl of leftover tortilla.  Dinner was a huge plate of whole wheat pasta with pesto, garlic, sundried tomatoes and organic chicken breast.  It was delicious!  I went back for more pasta, and am now overly full.  I can’t wait to use that meal to propel me through tomorrow’s workout!  : )

I’m so happy tomorrow is Friday.  This week has gone by fast, but I always look forward to the weekend!  I’m off to start making my Christmas list and figure out what we want to get everyone for Christmas and then watching the Real Housewives of Beverly Hills.  Anyone else fans of this show?  I am addicted!

Question:  What type of pasta do you enjoy most?  If you watch RHOBH, who is your favorite housewife?  I like Adrienne the best!

 

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Thursday Morning Workout

9 Dec

This morning at the gym was intervals and strength.  Since my hips have not been cooperating with my body lately, I decided to skip the intervals and just run slowly for 20 minutes to warm up my body.  I did about 2 miles and then did strength.  My strength workout looked something like this:

 

  • Triceps Pull Down
  • Bench Straight Leg Dips
  • Chest Press
  • Pec Fly
  • Decline Bench Weighted Oblique Twist
  • Leg Extension

 

  • Straight Bar Pull Down
  • Shoulder Press
  • Lateral Raise
  • Seated Leg Curl
  • Back Extension

 

Before I knew it, an hour was up and it was time to head home.  I did each circuit 2-3 times.  I felt so good when it was over.  I’ve been having trouble getting out of bed in the mornings.  It is still so cold and dark out when the alarm goes off at 4:50am.  I just want to keep sleeping, but luckily the Husband makes me get out of bed. 

Breakfast today was the usually-  PB toast on Ezekiel bread with a cup of black coffee. 

SAM_2726

Question:  Does anyone else out there enjoy peanut butter as much as I do?