Wednesday Afternoon

26 Jan

Hey guys!  I hope you are all enjoying your Wednesday afternoon and hope work is going by fast for ya!


  • Breakfast- 1/2 Cup of Black Coffee with PB Toast (protein plus fiber keeps me full for hours)



  • Lunch-  Boca Burger with American Cheese, Ketchup, Mustard on an Ezekiel Pita (once again mostly protein and lots of fiber to keep me full and energized)


  • PM Snack#1- 1/2 Ginger Snap Larabar the Husband and I split while running errands!
  • PM Snack #2- 3 Dried Figs and Hot Coco (a little bit of sugar for some pep) : )



This day has flown by.  Before I knew it, it was noon and time to train my client.  After that, the Husband and I ran errands everywhere.  We couldn’t find some stuff we needed so it ended up taking a lot longer than we planned.  No biggie though!  : )  Since we are back at home now, its time to get down to business with some light cleaning, laundry then make dinner.  I’m in the mood to catch up watching The Biggest Loser, but don’t know if I could sit for that long.

Question:  Is anyone else watching The Biggest Loser this year?



6 Responses to “Wednesday Afternoon”

  1. adventuresofpretendcook January 26, 2011 at 5:32 pm #

    I’ve never tried the gingerbread Larabar. Sounds delicious.

    I used to watch the Biggest Loser, but it started to annoy me a little bit so I stopped.

  2. Hollie @ Lolzthatswim(andRun) January 26, 2011 at 6:35 pm #

    I’m watching BL. There is certainly more drama then any other year no?

    • Kjirsten- Balanced Healthy Life January 27, 2011 at 7:01 am #

      I agree! I’m not sure how I feel about the new trainers yet. I’m a creature of habit so it may take a while for me to come around!

  3. movesnmunchies January 27, 2011 at 5:41 am #

    yeah im watching the BL! i love that show.. although im skeptical on it now after reading that article about the contestant who developd anorexia from it!

    • Kjirsten- Balanced Healthy Life January 27, 2011 at 7:02 am #

      Who was that? I didn’t read that article! I know they work out like crazy, I think around 8 hours a day and probably the only thing they think about is the caloires in their food, so I can see how that could happen.

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