Archive | July, 2011

Real Estate Exam

28 Jul

Hey guys, I have been busy studying this week to post, but I will be back tomorrow with the workout of the week, eats from the week and random ponders!

Keith and I have been studying for our real estate exam.  We studied all weekend and passed the school’s exam on Monday and today we have our actual state test down in Phoenix.  We are nervous but excited all at the same time.  I’m keeping my fingers crossed we pass as it is an expensive test and also a two hour drive to get to the testing facility!

I hope you all are having an amazing week!  See ya tomorrow!

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Harry Potter 3D

21 Jul

Hey guys!

Keith and I had a fun afternoon today and decided randomly to go see Harry Potter.  We were thinking of going Saturday morning, but then decided today was the perfect day to see it.

When we got to the movie theatre, we realized that the only show at 2:50pm was 3D.  We didn’t know if we wanted to see it in 3D or not because we were afraid we wouldn’t like it.  The cashier assured us that if we didn’t enjoy our 3D experience we could leave the movie during the first 30 minutes and get a refund.  We were sold. 

Keith and I actually really liked the 3D version and LOVED LOVED LOVED the final movie.  We both hadn’t read the last book so we had no idea what to expect from the movie.  We both agreed it was better than we had imagined!

Now onto the Workout of the Week:

Here is a great circuit workout you can print and bring into the gym.  It will take you about 30 minutes to complete and you only need to do two sets of each circuit.  I suggest doing anywhere from 2-5 minutes of cardio in between each circuit to blast extra fat, raise you metabolism and burn extra calories.

Circuit #1

  • One Arm Row
  • Straight Bar Pull
  • Back Extension
  • Walking Lunge
  • One Leg Stand Ups

Circuit #2

  • Upright Row
  • Ceiling Punches
  • Alt. Frontal and Lateral Raises
  • Bicep Curls
  • Plie Squats

Circuit #3

  • Chest Press
  • Pec Fly
  • Triceps Pull Down / Dips
  • Leg Press
  • Leg Extension

Circuit #4

  • Plank
  • Superman
  • Birddog
  • High Leg Crunches
  • Full Crunches

*Remember to check with your doctor before starting a new exercise program!

Eats from the past two days have been random.  I really need to get to the store.  I have been eating more frozen gummy bears than I would like to admit, but I did limit myself today to only a handful.

Question:  Have you seen the new Harry Potter movie yet?  Verdict?  Have you ever seen a movie in 3D?  Did you like it and what did you see?