Archive | 2:28 pm

The Curious Case of Quincy Conrad

9 Aug

Saturday after a much needed nap, we awoke to find a guilt ridden puppy.

We knew something was off.  He wouldn’t look at us (he was avoiding eye contact) and he was acting like he was guilty of something. 

Little did we know what we would find next…

Quincy taking in what he did.


Our guest room had a festive green look, but it isn’t the Holidays yet….Quincy had been a bad boy.  We didn’t scatter or move anything and that is a fake plastic plant.  This is what we found…


Looking quite pleased with his work.


He most definitely is smiling.  He was so proud. 


Watching in amusement as Dad starts to clean up the mess.


I know if he could laugh, he would be laughing right about now.  Look at the disappointment on Keith’s face and the joy on the pups!


Quincy did get a time out before we cleaned up the mess, so when these pics and the clean up happened we couldn’t be mad at him since he had already served his time.  I can’t help but giggle when I look at these pics, simply for the fact that Quincy is so happy watching us clean up the aftermath of his fun naptime adventure.

Little did he or we know he would be up during the night ridding his stomach of all the fake plastic pieces he consumed during his wild rampage.  Thank goodness for that green machine after all!

Now onto other fun stuff!

Yesterday’s workout was 45 minutes of cardio.  30 minutes were spent on the arc trainer then the last 15 on the treadmill (incline walking and running).  Still trying not to over do it which I will get into in tomorrows post.

Eats from yesterday were as follows:

  • Breakfast-  Kashi Bar (pre workout) and Egg Sandwich on an Ezekiel English Muffin and I split a peach with Keith
  • AM Snack-  Blueberry Chobani  <—My fav flavor!
  • Lunch-  Bagel Thin with Cream Cheese and an Apple
  • PM Snack-  Whey Protein Shake and 1 Small Glass of Green Machine Naked Juice
  • Dinner-  1 Baby Taco with Beef, Jalapeños, Lettuce, Tomatoes and Cheddar Cheese & 1 Chicken Sausage with 1/2 Hamburger Bun

I’m glad so many of you liked the post from yesterday regarding scale issues.  I am happy I decided to write that post and hope it helped some of you guys!  And, if you haven’t read it, click the link above to check it out!  : )


  • What do your pets like to get into?
  • Any good stories about your pets from when they were babies?
  • What was the best part of your Tuesday today?

I’ll be back tomorrow with some fun news!  See you all later!