Happy 5 Months to Cameryn & Monday Recap

18 Jun

Today is Cameryn’s 5 month birthday!  To celebrate, here is a video clip taken from earlier today!

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WORKOUT

Today, my workout was 45 minutes of cardio and core. 

When I first started my workout today, I started and about 10 seconds in, I realized I didn’t have my iPod.  So, I went to my purse to grab it from a zippered pocket I had it in while in Minnesota.  But, to my disbelief it wasn’t there.  I then spent the next 30 minutes searching everywhere in our house.  I’m a very neat and organized person and knew I would only put it in three places in our house- the exercise room right next to the TV, in a drawer in our mud room or on my desk.  I check each location over and over and couldn’t find it.  I then decided I must have forgot it in MN, but knew I never took it out of my bag.  So I decided to check my purse pocket once again for the 10th time.  When I looked in the pocket, I realized there was a hole in it.  When I reached my finger in the hole, I felt my headphones and then my iPod!  Yay!  I was so relived!  There were hidden in between the purse liner and the purse!

Workout #1 is done, only 5 more to go this week!

  • Monday- 45 minutes cardio + core (at home)
  • Tuesday- 45 minutes cardio + core (at home)
  • Wednesday- Plyometric workout (at home)
  • Thursday- Intervals + legs, pecs and triceps (gym)
  • Friday- 45 minutes cardio (at home)
  • Saturday- Intervals + back, biceps and shoulders

Next time I’ll try looking at the camera!

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EATS

My eats from today were as followed:

  • Breakfast- Coffee, Ezekiel English muffin with egg, cheese, spinach and salsa
  • AM Snack- Clif Mojo bar
  • Lunch- Banana berry smoothie with spinach, almond milk and vanilla protein powder
  • PM Snack- Kind bar and 1/2 a steak and veggie quesadilla
  • Dinner- Gigantic salad

 

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5 Responses to “Happy 5 Months to Cameryn & Monday Recap”

  1. Jodie June 18, 2012 at 7:28 pm #

    What are the ingredients in your salad.

    • Trainer Kjirsten- Balanced Healthy Life June 18, 2012 at 7:45 pm #

      In tonights salad we had the following, spring mix, red bell pepper, red onion, cucumbers, chicken, avocado, walnuts and Gorgonzola cheese. I made a homemade dressing to top it off (extra virgin olive oil, balsamic, minced garlic, pepper and Dijon mustard).

  2. HollieisFueledByLOLZ June 19, 2012 at 4:34 am #

    Awe either way you look awesome. That salad looks good and I’m glad you gave the “recipe” on top. It literally looks like something you would get in a restaurant!

    • Trainer Kjirsten- Balanced Healthy Life June 19, 2012 at 6:08 am #

      We sure do love our salads over here. Both my husband and I are big eaters so salads are great for us to eat as the salads we make are huge! Next time, I would pick either the avocado or the cheese, I think having both was an overkill of the creamy texture!

Trackbacks/Pingbacks

  1. Busy Morning & Rental House Foreclosure « - June 19, 2012

    […] hope you all enjoyed the five month birthday video I posted […]

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