Today is Cameryn’s 5 month birthday! To celebrate, here is a video clip taken from earlier today!
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WORKOUT
Today, my workout was 45 minutes of cardio and core.
When I first started my workout today, I started and about 10 seconds in, I realized I didn’t have my iPod. So, I went to my purse to grab it from a zippered pocket I had it in while in Minnesota. But, to my disbelief it wasn’t there. I then spent the next 30 minutes searching everywhere in our house. I’m a very neat and organized person and knew I would only put it in three places in our house- the exercise room right next to the TV, in a drawer in our mud room or on my desk. I check each location over and over and couldn’t find it. I then decided I must have forgot it in MN, but knew I never took it out of my bag. So I decided to check my purse pocket once again for the 10th time. When I looked in the pocket, I realized there was a hole in it. When I reached my finger in the hole, I felt my headphones and then my iPod! Yay! I was so relived! There were hidden in between the purse liner and the purse!
Workout #1 is done, only 5 more to go this week!
Monday- 45 minutes cardio + core (at home)- Tuesday- 45 minutes cardio + core (at home)
- Wednesday- Plyometric workout (at home)
- Thursday- Intervals + legs, pecs and triceps (gym)
- Friday- 45 minutes cardio (at home)
- Saturday- Intervals + back, biceps and shoulders
Next time I’ll try looking at the camera!
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EATS
My eats from today were as followed:
- Breakfast- Coffee, Ezekiel English muffin with egg, cheese, spinach and salsa
- AM Snack- Clif Mojo bar
- Lunch- Banana berry smoothie with spinach, almond milk and vanilla protein powder
- PM Snack- Kind bar and 1/2 a steak and veggie quesadilla
- Dinner- Gigantic salad
What are the ingredients in your salad.
In tonights salad we had the following, spring mix, red bell pepper, red onion, cucumbers, chicken, avocado, walnuts and Gorgonzola cheese. I made a homemade dressing to top it off (extra virgin olive oil, balsamic, minced garlic, pepper and Dijon mustard).
Awe either way you look awesome. That salad looks good and I’m glad you gave the “recipe” on top. It literally looks like something you would get in a restaurant!
We sure do love our salads over here. Both my husband and I are big eaters so salads are great for us to eat as the salads we make are huge! Next time, I would pick either the avocado or the cheese, I think having both was an overkill of the creamy texture!