We all know our body needs calcium and vitamin D, but has any one heard about the new best friend that exist in the same category as them? This new dynamic duo is collagen and silicium.
If you want to know and understand what collagen and silicium do in our body, and how silicium important for the collagen’s Clyde, please read on.
What is collagen?
Collagen is the main protein structure in the extracellular matrix that is found in connective tissue of our body. As it is the main component of connective tissue, it is main protein in mammals. It is mostly found in the connective tissue like tendons, cartilage, bones, ligaments and skin.
What is a silicium?
Silicium is second largest element found in earth crust. More than 90 percent of the earth crust is made up of silicium, but it stands out to be more than just an element on the earth crust.
It is an important mineral that is found in the bone density. Silicium creates a connection between protein molecules that makes the skin retain water. You can take Fortisil OSA after a particular age.
Silicium gets flexibility connectivity and resilience in tissues, which makes the hair, nail, skin, and teeth healthier. Silicium assists the calcium and magnesium metabolism, which is a risky hormonal balance for healthy and strong heart.
If you feel that you need extra supplements for silicium and collagen in your body, then you can buy Fortisil capsules online. You just have take two capsules per day and get a great young and clear skin like your youth days.
Bond between silicium and collagen goes beyond skin deep.
The work of collagen is to provide framework to bones, and on the other hand silicium strengthens the connection and makes it more portable. Silicium is required for the body to build and then absorb the collagen, and helps collagen stick together.
In young age the body provides collagen and silicium in higher level automatically. Resulting in pain free joints, wrinkle free skin. But as you reach mid-twenties collagen and silicium both together starts to decline that can reduce elasticity in the skin and strength. For this you can use Fortisil OSA as a supplement.
The rapid decline in the silicium and collagen can cause several symptoms also includes:
- Hair thinning and slow growth
- Fine lines, aged skin and wrinkles
- Fragile nails
- Poor joints formed
- Osteoporosis
- Deposit of calcium in bones, joints and soft tissues.
There are many things that can affect the rate of collagen and silicium, that even includes diet, health, stress, inflammation, sun exposure and sleep. So, if you take good care of the factors which effects the silicium and collagen then you can have a youth that has a well-maintained hair, skin, nail, and bones.
Our daily food intake will not be adequate to meet the Silicium and collagen requirement of our body. So, if you want to get a youthful firm and healthy skin, you can have 2 capsules of Fortisil OSAevery day.
- Brown rice
- Avocado
- Dark leafy greens
- Oats
- Root vegetables
- Seafood
- Rosehip tea
- Potatoes
- Strawberries
- Guava
- Garlic
- Orange
Follow a healthy diet and have a youthful life even after 30.
