Weight Loss

Weight Loss

Connection between gut health and weight loss

The gut microbiome is an incredibly diverse and dynamic community, with over 1000 known species of bacteria alone. This complex interaction occurs predominantly in the large intestine, affecting everything from metabolism and immunity to mood and behaviour. It is unique to each individual, owing to their genetics, diet, lifestyle, and environment. As fingerprints, a gut […]

Weight Loss

Sleep Apnea and Bariatric Surgery: What You Need to Know

Sleep apnea is a general sleep disorder that affects millions of people worldwide. The most common form, obstructive sleep apnea (OSA), is characterized by repeated episodes of partial or complete blockage of the airway during sleep. As a result, sufferers often experience loud snoring, disrupted sleep, and lack of energy during the day. One of […]