Welcome to my Eats page. As many of you know, I’m passionate about cooking.   Here, you will find a gathering of all my favorite recipes.  Make sure you check back often as this page is constantly being updated!  For pictures of the recipe, simply click on the blog post.  To print the recipe, click on the “print this recipe” hyperlink!

To view any of these recipes in their full printer friendly form, visit my recipage website:

*Note, this page is currently being update.  I should have everything completely done by mid Summer*


Peanut Butter, Chocolate Banana Shake  (Print this Recipe)

Refreshing Citrus Smoothie  (Print this Recipe)

Creamy Tropical Smoothie

Spinach Blueberry Rainbow Smoothie

Cinnamon Caramel Rolls  (Print this Recipe)

Healthyified Vegan Banana Bread   (Print this Recipe)

Healthified Pumpkin Bread (Print this Recipe)  

Lunch and Dinner

Mexican Pita Pizza (Print this Recipe)

Apple Gorgonzola Salad  (Print this Recipe)  

Quick and Easy Asian Salad  (Print this Recipe)  

Low Calorie Chicken Caesar Salad (Print this Recipe)

Tuscan Kale Salad

Shrimp and Cabbage Salad

Garlic and Onion Spaghetti Squash with Creamy Avocado Sauce

Chicken Piccata

Semi Homemade Chicken Noodle Soup  (Print this Recipe)

Fajitas with Jicama

Caesar Baked Salmon

Grilled Salmon

Easy and Quick Lemon Pepper Salmon

Stir Fry

Vegetable Broth Based Stir Fry


Grilled Shrimp Tacos and Shrimp Marinade

Spicy Pasta

Parmesan Encrusted Tilapia

Chicken Green Bean Casserole

Stuffed Bell Peppers

Black and Bleu Pizza

Sauteed Eggplant, Mushroom and Chicken Parmesan

 Philly Cheese Chicken Sandwich

Buffalo Chicken Sandwich

Easy Baked Spaghetti

Spinach Stuffed Chicken Breast

Tomato Soup (Lady Gaga Recipe)

Mexican Quinoa with Vegetables and Chicken (optional)

The Best Mexican Beef Machaca

Rigatoni Pasta Salad (with tuna, capers and artichokes)

Cottage Cheese Turkey Burgers

Teriyaki Salmon Rice Bowls


Snacks and Appetizers

PB2 Protein Soft Serve (ice cream)

Cinnamon Banana Soft Serve (ice cream)

Broiled Pita and Hummus

Baked Chickpeas

Classic Pita Pizza

Chicken Wrapped Bacon Appetizer   (Print this Recipe)

Healthy Pumpkin Dip   (Print this Recipe)


Red Wine Sangria

Side Dishes

Roasted Garlic Mashed Potatoes   (Print this Recipe)

Spicy Brocoli

Quick and Easy Brussels Sprouts   (Print this Recipe)


Neely’s Marinade Recipe

Flaxseed and Chia Seed Drink

Pumpkin Butter

Cajun Spice Mix

Updated Crusty Pizza Dough   (Print this Recipe)


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