Day: March 10, 2023

Health

Best ways to deal with high blood pressure

Medications are only one method of lowering blood pressure. Consider other possibilities such as exercise, potassium, dark chocolate, better sleep, and garlic. Also, identify items to avoid, such as sugar and alcohol.  Hypertension (high blood pressure) is known as the “silent killer” for good reason. It frequently has no symptoms but poses a significant risk […]